Cooking Succulent Shrimp with Cornstarch: A Culinary Guide

Shrimp is a seafood lover’s delight, known for its versatility and quick cooking time. But, have you ever tried cooking shrimp with cornstarch? This simple technique can elevate your dishes, achieving that perfectly crispy texture that you’ll crave. Whether you are preparing a stir-fry, a salad, or a delectable appetizer, the addition of cornstarch can … Read more

Cooking and Macros: Do They Change When Food is Cooked?

Understanding the nutritional content of the food we consume is essential for maintaining a balanced diet, especially for those who track their macronutrient intake. This brings us to a common question posed by fitness enthusiasts and home cooks alike: Do macronutrients change when food is cooked? In this comprehensive article, we will explore how cooking … Read more

Spinach Showdown: Is Cooked Spinach Better for You?

Spinach, a leafy green powerhouse, has earned a well-deserved reputation as a nutrient-dense food. While many of us have enjoyed it raw in salads or smoothies, an age-old debate continues: is spinach better for you when cooked? This article dives deep into the benefits of cooked vs. raw spinach, exploring its nutritional content, health impacts, … Read more