Delicious Omena Wet Fry: A Step-by-Step Guide

Omena, also known as sprats or dagaa, is a small fish that packs a flavorful punch. Widely enjoyed in East Africa, particularly in Kenya and Tanzania, this nutritious fish can be prepared in various delightful ways. One of the most popular methods is the moist frying technique, which preserves the natural flavors and textures of … Read more

Why Do Sweet Potatoes Turn Green When Cooked?

Sweet potatoes are a beloved staple in many cuisines around the world. Their natural sweetness, versatility, and numerous health benefits make them a popular choice for many dishes. However, there’s one phenomenon that sometimes catches people off guard: when cooking sweet potatoes, they may turn green. This unexpected color shift can be puzzling and even … Read more