Why Cooked Tomatoes Triumph Over Raw

Tomatoes, a staple in many diets around the world, are often consumed in their raw state, whether in salads, sandwiches, or salsas. However, cooking tomatoes can significantly enhance their nutritional value, flavor, and digestibility. In this article, we will explore the myriad reasons why cooked tomatoes are arguably better than their raw counterparts. The Nutritional … Read more