Mastering the Art of Cooking Run Down: A Culinary Journey into Jamaican Flavors
Run down, also known as “rundung” in some Jamaican dialects, is an iconic Jamaican dish that embodies the rich and vibrant culture of the Caribbean. It is a simple yet delicious meal typically made from salted fish, vegetables, and coconut milk, which melds together to create a savory and aromatic delight. Whether you’re a seasoned … Read more