When it comes to classic cuts of meat that promise flavor and tenderness, London broil steak stands out as a favorite. Although traditionally considered a roasting cut, this versatile steak can also be beautifully prepared on the stove. In this article, we’ll explore a step-by-step guide to cooking London broil steak on the stovetop, providing you with all the tips and tricks you need to impress your family and friends.
Understanding London Broil Steak
Before diving into the cooking process, it’s essential to understand what London broil steak actually is. Contrary to popular belief, London broil isn’t a specific cut of meat; rather, it refers to a cooking method typically applied to flank steak or top round steak. These cuts are flavorful yet lean, benefiting greatly from marinades and proper cooking techniques.
Essential Equipment and Ingredients
To successfully cook a London broil steak on the stove, you will need some essential equipment and ingredients. Here’s a breakdown of what you’ll require:
Basic Equipment
- Large skillet or frying pan
- Meat thermometer
- Cutting board
- Sharp knife
- Marinating bag or bowl
Ingredients
The ingredients for cooking a delicious London broil steak include:
- 1 to 1.5 pounds of London broil steak (flank or top round)
- Marinade (store-bought or homemade; recipe provided below)
- Salt and pepper to taste
- Olive oil or butter for cooking
Preparing the Marinade
Marinating your London broil steak is crucial for enhancing its flavor and tenderness. A good marinade typically combines acidic components with herbs and spices. Below is a simple and effective marinade recipe.
Homemade Marinade Recipe
Ingredients:
- 1/4 cup soy sauce
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- 2 cloves garlic, minced
- 1 teaspoon black pepper
- 1 teaspoon dried rosemary or thyme (optional)
Instructions:
- In a bowl, whisk together all the marinade ingredients until well combined.
- Place the London broil steak in a marinating bag or bowl and pour the marinade over the meat.
- Seal the bag or cover the bowl, then refrigerate for at least 2 hours, ideally overnight.
Cooking the London Broil Steak on the Stove
Once your steak has marinated for the recommended time, it’s time to cook! Follow these steps for a perfect stovetop London broil.
Step 1: Remove and Prepare the Steak
Taking the steak out of the refrigerator, let it rest at room temperature for about 30 minutes. This helps in achieving even cooking. Pat the steak dry with paper towels to remove excess marinade.
Step 2: Heat Your Skillet
Place a large skillet over medium-high heat and allow it to warm up. Adding olive oil or butter at this stage helps create a beautiful sear on your steak.
Step 3: Season the Steak
Before cooking, season the steak with salt and pepper to enhance its natural flavors. Be generous but don’t overdo it; you want to complement, not overwhelm, the taste.
Step 4: Searing the Steak
When your skillet is hot and smoking slightly, it’s time to add the steak. Place it in the pan without crowding; this ensures even cooking. Sear the steak for about 4-5 minutes on the first side without moving it. This beautiful crust forms when you allow the steak to sit undisturbed.
Step 5: Flip and Finish Cooking
After achieving a rich brown crust, flip the steak and sear the other side for an additional 4-5 minutes for medium-rare. Use a meat thermometer to check the internal temperature; remove the steak from the heat when it reaches 130-135°F for medium-rare.
Step 6: Rest Before Slicing
Once cooked to perfection, transfer the steak to a cutting board and cover it loosely with aluminum foil. Allow it to rest for at least 10 minutes. Resting is a critical step, as it enables the juices to redistribute, ensuring a juicy steak when sliced.
Step 7: Slicing the Steak
When the steak has rested, slice it against the grain into thin strips. This technique breaks up the muscle fibers, resulting in a more tender bite.
Tips for Perfect Slices
- Use a sharp knife for cleaner cuts.
- Aim for 1/4 inch thick slices for the best texture.
- Serve immediately with your favorite sides.
Serving Suggestions
Your perfectly cooked London broil steak deserves a stellar presentation and delicious companions. Here are some serving ideas:
Pairing Options
- Vegetables: Serve alongside grilled or roasted vegetables such as asparagus, bell peppers, or Brussels sprouts.
- Salads: A fresh arugula or mixed greens salad provides a refreshing contrast.
- Starches: Mashed potatoes, rice pilaf, or a hearty bread can complement the steak beautifully.
Storage and Leftovers
If you’re lucky enough to have leftovers, storing them correctly ensures you can enjoy your delicious London broil again.
Storing Leftover Steak
- Refrigeration: Place any leftover steak in an airtight container in the refrigerator. Properly stored, it should last for 3-4 days.
- Freezing: For longer storage, slice the steak and wrap it tightly in plastic wrap, followed by aluminum foil, or use a vacuum sealer. Frozen steak is best used within 3 months for optimal flavor.
Reheating Tips
To reheat your London broil, use low heat on the stovetop or in the oven. Avoid microwaving, as this can render the meat tough. Heat gently until warmed through, then serve again with your favorite sides.
Conclusion
Cooking London broil steak on the stove is not only simple but results in a dish that’s packed with flavor and satisfying tenderness. By following the steps outlined in this guide, you can master this popular cut of meat and serve up a delicious meal that will leave everyone asking for seconds. So grab your skillet, fire up that stove, and enjoy the rich, savory taste of homemade London broil steak tonight!
What cut of meat is used for London Broil?
London Broil typically refers to a cooking method rather than a specific cut of meat. Traditionally, it has been associated with tougher cuts, such as flank steak or top round, which are known for their rich flavor yet lack tenderness. This cooking style is popular because it allows these cuts to become more palatable and enjoyable through marination and proper cooking techniques.
When preparing London Broil, the meat is often marinated to help tenderize it and enhance the flavors. After marination, the steak is typically cooked quickly over high heat, making it essential to slice it against the grain after cooking to maximize tenderness. This method transforms an otherwise tough cut into a delicious meal perfect for various occasions.
How do I marinate London Broil effectively?
To effectively marinate London Broil, you should start with a marinade that contains acidic elements like vinegar or citrus juice, as these help break down the meat fibers. Combine this with oils, herbs, spices, and other flavorings to create a well-rounded mixture. A typical marinade might use ingredients such as soy sauce, garlic, oil, and black pepper, but feel free to get creative with flavors to suit your taste.
Once you’ve prepared the marinade, place the London Broil in a resealable plastic bag or a shallow dish and cover it thoroughly with the marinade. For optimal results, allow the meat to marinate for at least 2 to 6 hours, or even overnight in the refrigerator. Remember to turn the steak occasionally for even flavor distribution, and take it out of the fridge about 30 minutes before cooking to bring it to room temperature.
What temperature should I cook London Broil to?
London Broil is best cooked to medium-rare, which is typically around 130-135°F (54-57°C). Cooking it to this temperature allows the meat to retain its juiciness and flavor while remaining tender. A meat thermometer is a recommended tool to ensure accuracy, and you should aim to pull the steak from heat just before reaching your target temperature, as it will continue to cook slightly while resting.
Once you have reached the desired temperature, let the London Broil rest for about 5 to 10 minutes before slicing. Resting allows the juices to redistribute throughout the meat, resulting in a more flavorful and juicy steak. Remember, if you prefer your steak more well-done, you can adjust the cooking time accordingly, but be cautious not to overcook, as it can lead to toughness.
How do I cook London Broil on the stove?
To cook London Broil on the stove, start by heating a large skillet or cast-iron pan over medium-high heat. Add a bit of oil to the pan once it’s hot, ensuring it evenly coats the bottom for a nice sear. Place the marinated London Broil in the hot pan, cooking it for about 4-6 minutes on one side without moving it around. This will allow for a beautiful, caramelized crust to form.
After searing the first side, flip the steak and continue cooking for another 4-6 minutes or until the internal temperature reaches your desired doneness. Once cooked, transfer the steak to a cutting board and allow it to rest. When ready to serve, slice it against the grain to ensure maximum tenderness and enjoy your deliciously mastered London Broil.
What are the best sides to serve with London Broil?
London Broil pairs wonderfully with a variety of side dishes. Classic options include roasted vegetables like asparagus, carrots, or Brussels sprouts that complement the rich flavors of the steak. Additionally, you could serve it with a garlic mashed potato or a baked potato topped with sour cream and chives for a comforting combination. Salads, especially those featuring fresh greens and a tangy vinaigrette, offer a refreshing contrast.
Another delightful pairing includes grain-based dishes such as quinoa or rice pilaf, which can help soak up any steak juices. For a hearty meal, consider serving it with sautéed mushrooms or a rich sauce, such as chimichurri or a red wine reduction. Ultimately, feel free to mix and match sides based on your preferences and seasonal ingredients available to create a well-rounded dinner experience.
How long should I let London Broil rest before cutting?
After cooking, it is crucial to give London Broil proper resting time to maximize its flavor and juiciness. Generally, letting it rest for about 5 to 10 minutes is sufficient. During this time, the meat retains its juices, which can escape if you slice it too early. This resting period is essential to ensure each bite is tender and flavorful.
To enhance the resting experience, cover the steak loosely with aluminum foil during this time. This helps to keep the meat warm without cooking it any further. Once rested, slice it against the grain and it will yield the most tender results, ensuring a perfect finish to your London Broil cooking experience.