Cooking a delectable ham shank in a Ninja Foodi is a mouthwatering experience that blends convenience and flavor. The Ninja Foodi, known for its versatility, allows you to sauté, steam, pressure cook, and air crisp, making it an ideal kitchen companion for preparing a ham shank. This article will walk you through everything you need to know to prepare the perfect ham shank in your Ninja Foodi, ensuring you impress your family and friends at your next meal.
What is a Ham Shank?
A ham shank is a cut of pork that comes from the leg of a pig, specifically the lower part, or shank, of the hind leg. It is known for its rich flavor and tenderness, making it a popular choice for soups, stews, and holiday meals. Ham shank is often smoked or cured, which adds an extra layer of depth to its taste.
When cooked properly, ham shank can be a delightful centerpiece for any dinner table. Its ability to absorb flavors from herbs and spices makes it an incredibly versatile ingredient. Plus, it’s often more affordable than other cuts of meat, making it a great choice for home cooks and families on a budget.
Why Cook Ham Shank in a Ninja Foodi?
Cooking ham shank in a Ninja Foodi offers several advantages:
Speed and Efficiency: The pressure cooking feature drastically reduces cooking time compared to traditional methods.
Flavor Infusion: The Ninja Foodi locks in moisture and flavors, making each bite juicy and full of zest.
Versatility: You can sauté, steam, and even air crisp in the Ninja Foodi, allowing you to customize your ham shank dish in various ways.
Easy Cleanup: Having a multi-cooker minimizes the number of dishes you need, saving you time on clean-up as well.
Ingredients You’ll Need
To make your ham shank stand out, gather the following ingredients:
- 1 large ham shank (approximately 3-4 pounds)
- 1 cup of low-sodium chicken broth or water
- 1 medium onion, chopped
- 4 cloves of garlic, minced
- 1 tablespoon of brown sugar or honey
- 1 tablespoon of Dijon mustard
- 2 teaspoons of dried thyme
- Salt and pepper to taste
- Optional: Fresh herbs for garnish (e.g., parsley)
Step-by-Step Guide to Cooking Ham Shank in a Ninja Foodi
Here’s how to cook a succulent ham shank in your Ninja Foodi, enhancing its natural flavors while ensuring it remains tender and juicy.
Step 1: Prepare the Ingredients
Before you begin cooking, it’s essential to prep your ingredients. Here’s how to do it:
Chop the onion and mince the garlic: These will be the aromatic bases, infusing your ham shank with flavor.
Mix the glaze: In a small bowl, combine brown sugar, Dijon mustard, thyme, salt, and pepper. This mixture will not only provide flavor but also create a beautiful glaze for your ham.
Step 2: Sauté the Aromatics
One of the unique aspects of the Ninja Foodi is its ability to sauté:
Turn on the Ninja Foodi and select the ‘Sauté’ function. Add a small amount of oil to the pot.
Once the oil is hot, add the chopped onion and garlic. Sauté for about 2-3 minutes until they are translucent and fragrant. Make sure to stir frequently to prevent burning.
Step 3: Prepare the Ham Shank
While your aromatics are sautéing, it’s time to get your ham shank ready:
Place the ham shank in the pot over the sautéed onions and garlic.
Pour in the chicken broth or water: This liquid will create steam when pressure cooking, helping to cook the ham evenly.
Add the glaze: Spread your glaze mixture evenly over the ham shank, ensuring it’s well-coated.
Step 4: Pressure Cook the Ham Shank
The Ninja Foodi’s pressure cooking feature is unparalleled for meats like ham shank:
Seal the lid: Ensure the pressure release valve is set to “Seal”.
Select the ‘Pressure Cook’ setting and adjust the timer to 40-50 minutes based on the size of your ham shank. For a 3-pound ham shank, aim for closer to 40 minutes, and for a larger piece, opt for 50 minutes.
Start the cooking process: The Ninja Foodi will take a few minutes to build up pressure before the timer starts.
Step 5: Quick Release and Check for Doneness
Once the cooking time is complete, it’s time to release the pressure:
Carefully move the pressure release valve to “Vent” to allow steam to escape. Always use caution as hot steam will be released.
Once the pressure indicator drops, remove the lid and check the ham for doneness. The meat should be tender and easily pull away from the bone.
Step 6: Optional – Air Crisp for a Crispy Finish
If you love a crispy exterior to your ham:
Remove the ham shank from the pot and place it in a baking dish. Coat it again with some of the remaining glaze for added flavor and color.
Select the ‘Air Crisp’ function on the Ninja Foodi. Set the temperature to 400°F (204°C).
Cook for about 10-15 minutes, watching closely to ensure it doesn’t burn. This step creates a caramelized finish, enhancing the flavor.
Serving Suggestions
Cooking ham shank in a Ninja Foodi opens up various serving options. Here are some delightful ideas to complement your dish:
Pairing with Sides
Ham shank pairs beautifully with an array of side dishes:
- Mashed Potatoes: Creamy, buttery mashed potatoes are a classic choice.
- Roasted Vegetables: Carrots, Brussels sprouts, and green beans add a crunchy texture that contrasts the ham perfectly.
Garnishing for Presentation
For a restaurant-style presentation:
- Slice the ham shank into thick ribbons and arrange them on a platter.
- Drizzle remaining glaze from the Ninja Foodi over the ham.
- Garnish with fresh parsley or thyme for an added touch of color and freshness.
Storage and Reheating Tips
If you have leftover ham shank or plan to make it ahead of time, proper storage and reheating are essential.
Storing Leftovers
- Allow the ham to cool completely before wrapping it in plastic wrap or foil.
- Store it in an airtight container in the refrigerator for up to 3-4 days.
Reheating Tips
To reheat your ham shank while keeping it moist:
- Preheat your oven to 350°F (177°C).
- Place the ham in a baking dish with a splash of broth or water to maintain moisture.
- Cover the dish with foil and heat for about 20-30 minutes until warmed through.
Conclusion
Cooking ham shank in your Ninja Foodi is not only a breeze but also results in a tender, flavorful dish that everyone will love. With the right ingredients and step-by-step instructions, you can create a culinary masterpiece that satisfies even the most discerning palate. Whether it’s a holiday feast or a simple family dinner, mastering this dish in your Ninja Foodi opens up a whole new world of flavor and convenience in the kitchen. So fire up your Ninja Foodi and make a delicious ham shank that will leave your guests raving!
What is a ham shank and how does it differ from other cuts of ham?
A ham shank is a specific cut of meat taken from the lower part of the pig’s leg, below the ham. This cut includes the bone, which can add flavor to dishes during cooking. The meat on a shank is generally tougher compared to other cuts, such as ham steaks or ham hocks, because it comes from a muscle that the animal uses more frequently.
Unlike other cuts, ham shanks often have a higher bone-to-meat ratio, making them ideal for slow cooking methods. The connective tissues in the shank can break down beautifully during longer cooking processes, resulting in tender, flavor-rich meat. It’s this combination of flavor and texture that makes ham shanks especially popular in various recipes.
Which Ninja Foodi functions are best for cooking ham shank?
The Ninja Foodi offers multiple functions that are excellent for cooking ham shanks, particularly the pressure cooking and steaming options. Pressure cooking can significantly reduce the cooking time while ensuring the meat stays moist and tender. This method creates a juicy ham shank in a fraction of the time it would take using traditional methods.
Additionally, you can use the slow cooker function for those who prefer to prepare meals ahead of time. This option allows the flavors to meld together while gradually cooking the meat, offering another pathway to tender results. The combination of these functions makes the Ninja Foodi a versatile kitchen appliance for preparing ham shank.
How do I prepare my ham shank before cooking?
Preparation of the ham shank is essential for achieving the best flavor and texture. First, you should rinse the shank under cold water to remove any residual brine or impurities. Pat the meat dry with paper towels and score the skin in a crisscross pattern. This technique helps the fat render more effectively and imparts flavor into the meat.
After cleaning and scoring, you can marinate or season the ham shank as desired. A simple mix of garlic, herbs, and a bit of brown sugar can enhance the flavor profile wonderfully. Consider letting the shank sit with the seasoning for at least an hour or refrigerate it overnight for a more pronounced taste.
Can I cook a frozen ham shank in the Ninja Foodi?
Yes, you can cook a frozen ham shank in the Ninja Foodi, though it may require a longer cooking time than a thawed piece. Many pressure cooking recipes allow for frozen meats to be cooked directly without thawing, thanks to the appliance’s ability to build pressure quickly. Just remember that cooking times can vary based on the size of the shank.
When cooking from frozen, you should adjust the pressure cooking time accordingly. A good rule of thumb is to add about 10-15 minutes to the total cooking time recommended for a thawed ham shank. Always ensure that the internal temperature reaches at least 145°F to ensure the meat is safe to eat.
What seasonings pair well with ham shank?
Ham shank can be paired with a variety of seasonings and flavors that enhance its natural taste. Common spices include black pepper, garlic powder, onion powder, paprika, and a hint of cayenne for a kick. Herbs like thyme, rosemary, and bay leaves also make great companions, as their aromatic qualities complement the savory flavor of the shank.
Glazes are another delicious option to consider. A honey mustard glaze, maple syrup, or even a brown sugar and pineapple juice mixture can add a sweetness that balances the saltiness of the ham. Experimenting with these seasonings can lead you to find a combination that perfectly suits your taste preferences.
How long does it take to cook a ham shank in the Ninja Foodi?
The cooking time for a ham shank in the Ninja Foodi varies depending on whether you choose to pressure cook, slow cook, or air crisp it. For pressure cooking, you can expect to cook the ham shank for about 30-40 minutes at high pressure, followed by a natural release. This method ensures the meat is tender and flavorful without taking too long.
If you opt for the slow cooking method, the process can take anywhere from 6-8 hours on the low setting or about 3-4 hours on high. This lengthy cooking allows the connective tissues to break down, making the meat very tender. Always check that the internal temperature reaches the recommended level for proper cooking.
What should I serve with ham shank?
Ham shank makes a wonderful centerpiece for a meal, and it pairs beautifully with a variety of sides. Classic accompaniments include mashed potatoes or creamy polenta, which are great for soaking up any delicious juices from the meat. Additionally, roasted vegetables, such as carrots, Brussels sprouts, or green beans, can bring a healthy and colorful element to the plate.
You might also consider including a refreshing salad for a balanced meal. A simple green salad with vinaigrette can cut through the richness of the ham. If you’re serving with a glaze, consider adding some crusty bread or rolls to enjoy every last bit of that flavorful sauce.